Aquatic-based Exercise

Aquatic-based Exercise

When you hear “water exercise,” chances are you picture a grandma in a pool with a hair cap doing water aerobics; there may or may not be flowers and floaties involved. But pool fitness isn’t just for Grandma anymore. Today, people of all ages are taking to the pool to help reach their fitness goals. Even professional athletes and collegiate sports teams are enjoying the benefits of aquatic-based exercise. They’re using pools and swim spas to not only rehab injured athletes but also diversify their everyday training programs both during and off season.

There are many forms of aquatic based exercise available including aqua yoga, water walking, water aerobics, and swimming. The techniques may vary, but they all take advantage of the buoyancy and resistance provided by the water to help you achieve your fitness goals.

Like most people, I’m not quite on the level of a professional athlete. Let’s just say that I’m more likely to tear my ACL walking my dog than I am being taken down by a linebacker. With reported benefits like increased circulation, flexibility, balance, and muscle tone, decreased joint stress and improved heart health, aquatic-based exercise is a great way to improve overall health for people of all ages and abilities. I hope you’ll give it a try.

Pro Tips:

  • Regardless of which aquatic-based exercise you choose, be sure to drink plenty of water to avoid dehydration. Just because you’re in a pool, that doesn’t mean you’re not sweating.
  • Remember that increased organic debris (in this case sweat) can throw off your pool’s chemistry. APi® offers products that work to break down and rid water of unwanted organic debris. Revive!®, EZymePRO®, RevivePRO®
  • These products can be used in your own personal pool or spa and are also available for use in fitness facilities, community centers, hotels and the like. Ask about them the next time you’re headed to the pool!
  • Consult your physician before starting any exercise program. Avoid swimming alone for safety reasons.


Top 5 Pool Gift Ideas

‘Twas less than a month before Christmas and all through the house
People were worrying and getting stressed out.
No stockings were hung, no presents with bows.
The tree wasn’t purchased; you know how that goes.
What to buy for loved ones, was the number one worry.
Then, to make sure it’s delivered in time, you really must hurry.
We put together our Top 5 Pool Gift Ideas for this gift giving season.
So, you can sit back, relax, and remember the reason.

Catchy poem aside, trying to come up with new gift ideas each year can be a challenge. Most people have someone on their shopping list that they can’t think of gift ideas for. We’ve put together our Top 5 Pool Gift Ideas to help you narrow down the vast choices out there. Hopefully this will help you mark one or two people off your shopping list and help you enjoy a little more of this holiday season.

(Please note that we are not affiliated with these products or businesses.)

  1. Whether you’re still swimming in your pool during the winter or need to wait until next pool season to use these, LED Ball Lights bring color and light to your pool. I think these would be a great addition to any evening poolside party even if the water is too cold to swim.
  2. There always seems to be a shortage of hooks or chairs to hang wet towels on. The Pool and Spa Valet not only gives you more towel hanging space, but also offers you a place to put your sunscreen so it’s easily available. The best part is that you can place it front and center on the pool deck or move it out of the way. It’s freestanding.
  3. These days everyone is monogramming just about everything: their purses, key chains, door mats, and more. Why not monogram your pool? The Monogrammed Pool Mat is an easy way to personalize your pool and is easily removable when you decide you need a change in style or a deep clean.
  4. In case you needed a reason to never leave your pool again, the Floating Mesh Pool Chair might just be it.
  5. The Froglog is a lily-pad-like float that helps frogs rescue themselves from your pool by offering them an escape route. Who doesn’t want to save the frogs?

Pro Tip: Have you ever noticed a ring of crud on the bottom of your pool floats and toys? Regardless of which pool gift you purchase, you should maintain your pool water chemistry to help your new items have a longer life and keep them from developing that gross ring on the bottom. The easiest way to care for your pool is to start with Revive!® START UP / CLEAN UP and maintain it with E-Z POOL®.

30 Days of Giving

30 Days of Giving

This time of year is filled with opportunities to sit back, count our blessings, and hopefully pay those blessings forward. At APi we are taking the 30 days of November to focus on some of the opportunities that we’ve been given to help our communities, whether they are local, national, or international. We’re looking at how our employees and our company give back with hope that it will inspire you to help your community, in whatever way you can.

Life can be hectic. There are days where I just can’t imagine adding one more thing to my to do list. I’ve found that making time to give back to others helps me appreciate my own blessings that much more. I read once that if you are in a state of gratitude, you can’t be anything else at the same time. I don’t know if that’s true, but I do know that the more I focus on being grateful for the people and things I have in my life, the more I want to pay those blessings forward and help others. The more that I help others, the more grateful I feel and the less overwhelmed I feel by my life.

We’ve compiled a list of ways that our company as a whole and our team of individuals give back to our communities. We’ll be sharing tips on our Facebook page each day of November, with ways we give back to our community including random acts of kindness, volunteer opportunities, and charities that are near and dear to us.

One such organization is Aquatics Empowered, an association to help rural towns and their citizens gain access to aquatics facilities for water therapy. Their first worldwide fundraising event, Hot Tubbing for Hope, is being held November 15th and 16th at a pool or spa near you. They are asking everyone to spend time in a hot tub or pool, share pictures of family, friends, and pets participating, and donate to their organization. Donations received will go towards helping individuals with disabilities, seniors, veterans, children, and other charities in need of aquatic therapy resources. Pro Tip: Our EZ SPA line of products can help make your hot tub picture-perfect in time for the Hot Tubbing for Hope fundraising event.

We hope that you will join the APi family and participate with your own 30 Days of Giving, but even 1 small act of kindness can make a huge difference in someone’s life and in your community.

Swimming Pool Closing Chemicals Made Easy

Swimming Pool Closing Chemicals Made Easy

Guest Blogger: Laci from Royal Swimming Pools

While preparing to close your swimming pool at the end of Summer you may be wondering what chemicals you put in the pool? There’s an easy way to close your pool for the Winter that even makes opening it back up the following Spring easier and faster!

When to Close (and Open) Your Swimming Pool

When should I close my swimming pool for the winter
Before discussing how to make closing your pool easier than you ever thought possible (just wait, it really is so easy), it’s a good idea to understand WHEN to close your pool.

Algae is less active in colder water and more active in warmer water.

For this reason, it is always better to close your pool later in the season when it’s already getting colder out, rather than earlier in warm weather.

Think of early-season closing as an invitation for algae having a late-season party in your pool just to trap it in there all winter. In case you didn’t know, algae is a party animal; the-more-the-merrier type. So that party is just going to get bigger and bigger until it’s time for Spring cleaning.

The earlier you close a pool the more likely the pool is to open up with algae issues, especially if there’s a good bit of warm Autumn weather after your pool is closed.

This is important to be aware of in reverse as well. Open your pool early, not late, to help avoid having a closed pool during an early spring heatwave. A good guideline is: if you can plant your garden, your pool should be open.

Winterizing Chemicals: 3 Easy Steps

Okay, here it is! Are you excited?! Pool chemicals made easy!

  1. Simply use 1lb (or 2 scoops) of E-Z POOL for every 5k gallons of water in your pool. Use our handy dandy Gallon Calculator to help out!
  2. Circulate the pool for 30 minutes before to closing it.
  3. Enjoy your winter and when Spring rolls around, open your pool! For best results, use Revive!, vacuum, and clean your pool.(See before and after Revive! images here).

Additional Winterizing Tips When Closing Your Pool

  • Begin by testing your water and making sure that your pH, Total Alkalinity, and Calcium hardness is all balanced.
  • Add a winterizing chemical kit to your pool. Make it easy!
  • Make sure that you have drained all of your pipes and pool plumbing as water expands when it freezes and can cause your pipes to burst. You can blow the water out from these plumbing lines by using a shop vac or by back washing the pool filter.
  • Lower the water level below the skimmer and plug the return lines.
  • Make sure all pool equipment is removed from the pool and cleaned.
  • Place a winter cover or safety cover over your pool. Here’s more information on winter pool safety!
  • Add air pillows to protect your pool walls as needed.
  • Place a cover pump in the middle of the pool cover to drain any water that might accumulate on the cover.
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  • “Just wanted to thank you for a great product. After four weeks of trying several different products and also adding way to much chlorine, we can finally see the bottom of our pool. Added Revive! at 6PM last night, by the time we went to bed, we could notice a difference and when I got up this morning everything had settled to the bottom. Used the vacuum for about an hour this morning and were swimming this afternoon. Will probably have to vacuum once more, but so glad this product was recommended to us.”

    – Donna, Ohio
  • “Easy, simple, worry free…these all describe how my pool maintenance has been since I started using EZ POOL! I have a big pool and it is not a big job with E-Z POOL, just once a week. Once the pool is open and clear in the spring, I just have Caryl’s experts test my pool sample once a week to make sure the balancing chemicals and pH are good. Algaecides are not needed. Brush, brush, brush, as Caryl recommends and my pool is beautiful all summer! Also, it is gentle to the skin and does not effect your hair color. I highly recommend E-Z POOL!”

    – Trish, Greensboro, NC
  • “I have used the EZ Spa now for four years. It is the best spa treatment I have ever used. It makes the water feel really soft and refreshing. I use it once a week and forget it. My spa stays crystal clear. I love this stuff. Not to mention when you use EZ Spa you don’t have to buy so many other chemicals. I also noticed that EZ Spa is extremely gentle on the skin. I can’t say enough about how good this stuff is. Try it, you’ll love it!”

    – Terri G., NJ
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